The foods you eat begin to be crushed in your mouth and affect the breath, especially if you eat foods that smell strong, like garlic, onion, jengkol or petai.
Why bad habits as the cause of bad breath? If you do not brush your teeth every day, food particles can remain in your mouth, causing bacterial growth between teeth, around the gums and tongue. This causes bad breath. In addition, bacteria and food particles can cause bad breath if the teeth are not properly cleaned. Smoking can also cause bad breath, stained teeth, reduce your ability to taste the taste of food and irritate the gums. Also the cause of bad breath due to cavities
What are the health problems (diseases) associated with bad breath?
Bad breath or bad taste in your mouth may be warning signs of gum disease (periodontal). Gum disease is caused by the buildup of plaque on the teeth. Bacteria cause toxins to form in the mouth, which irritate the gums. If gum disease is not treated, it can damage the gums and jaw bone. Other causes of bad breath include fungal infections of the mouth and dental caries.
Dry oral medical conditions (also called xerostomia) can also cause bad breath. Saliva is needed to moisten and cleanse the mouth by neutralizing the acid produced by plaque and washing away dead cells that accumulate in the tongue, gums, and lips. If not cleaned, these cells can cause bad breath. Dry mouth can be caused by side effects from various drugs, problems with salivary glands or mouth breathing.
Many other diseases are the cause of bad breath. Here are some to watch out for: respiratory tract infections such as pneumonia or bronchitis, chronic sinus infections, post nasal drip, diabetes, chronic reflux acid, and liver or kidney problems.
How to prevent bad breath?
Here's how to cope with bad breath or prevent bad breath easily and quickly naturally, traditionally or medically:
- Overcoming bad breath and as a remover of bad breath is to learn to clean the mouth is good. Brush your teeth twice a day with proper toothpaste and with yarn to remove food scraps and plaque. Brush your teeth after you eat (try to bring a toothbrush at work or school to brush after lunch). Do not forget to brush your tongue too. Replace your toothbrush every two to three months. Use interdental yarn or cleanser to remove food particles and plaque between your teeth once a day. Dentures should be removed when going to bed at night and thoroughly cleaned before use in your mouth the next day.
- How to prevent bad breath by visiting a dentist regularly, as suggested. He or she will perform an oral test and will be able to detect and treat periodontal disease, dry mouth or other problems that may be the cause of bad mouth odor.
- Stop smoking if you are a smoker. Ask your doctor or for tips on avoiding this habit.
- Tips to eliminate bad breath naturally is to drink plenty of water. This will make your mouth wet. Chewing gum (preferably unsweetened) or eating candy (preferably unsweetened) also stimulates saliva production, which helps clear food particles and bacteria.
- Write notes of the food you eat. If you think that the food you eat can cause bad breath, write what you eat. Take the diary to your dentist for review. Similarly, make a list of the medicines you use. Some drugs can play a role in creating bad breath.
How to eliminate bad breath?
In most cases, your dentist can treat the cause of bad breath. If your dentist determines that your mouth is healthy, you may be referred to a specialist to determine the cause of the odor and plan the treatment. If your bad breath is due to gum disease, for example, your dentist can treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.
What odor-deodorizing products can I use to get rid of my bad breath?
You can buy a number of common mouthwash odors that are claimed to remove permanent bad breath. But much of this dessert generally only provides temporary effects to eliminate bad breath. However, some mouth rinse antiseptics are available which not only eliminate bad breath, it also kills germs that cause bad breath. Ask your dentist about which product is best for you.